Vinyasa Flow 30 minutes Full Body Stretch

@maris_sanctuary | @nagabandhuyoga

A 32 minutes Vinyasa Flow Full Body Stretch, to wake up or stretch all parts of your body. After a long day of sitting or when you just got out of bed. It is all up to you and your body is gonna love you for it!

Props you may need:

• Fleece blanket

• Block

Enjoy!